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Ipomoea batatas

miya

Kenya Food Composition Tables 2018 <i class="fa fa-download"></i> Nutrition Data

by Sweet Potato

Large, starchy and sweet tasting, these tuberous roots are rich in complex carbohydrates, beta carotene (a vitamin A equivalent nutrient), vitamin C and vitamin B6. With few natural enemies, the plant grows well in poor soils with little need for fertilizer.


Root and tuber Kenya

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