Annona squamosa
© Hellkt

Annona squamosa

Common name:
Sugar Apple, Custard Apple

Local name:
Ata

Country:
Brazil

Food Group(s):
Fruit

Part of plant/stage of process:
pulp, raw

The fruits are the most common edible part of the sugar apple tree. It is normally eaten fresh which has a sweet and creamy taste. The fruit pulp, therefore,  can be used in dessert preparations to add flavor. It has a significant amount of fiber and minerals and has a slightly higher vitamin C content than grapefruit.

Nutrition Data

Energy (Kcal) KJ(92) 388
Water (g)75
Protein (g)1.5
Fat (g)0.3
Available carbohydrates (g)19.1
Dietary Fiber (g)3.4
Ash (g)0.7
Ca (mg)37
Fe (mg)0.47
Mg (mg)30
P (mg)28
K (mg)337
Na (mg)2
Zn (mg)0.16
Vit A-RAE (mcg)
ß-carotene (mcg)
VitC (mg)35.9
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References

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