Eugenia pyriformis
© Mauricio Mercadante

Eugenia pyriformis

Common name:
Uvaia

Local name:
 

Country:
Brazil

Food Group(s):
Fruit

Part of plant/stage of process:
pulp, with peel, raw

Its fruits present considerable amounts of antioxidants and vitamin C when compared to other fruits. It is usually eaten fresh, made into juices or jellies.

Nutrition Data

Energy (Kcal) KJ(21) 88
Water (g)94.2
Protein (g)0.55
Fat (g)0.12
Available carbohydrates (g)3.89
Dietary Fiber (g)1
Ash (g)0.21
Ca (mg)11
Fe (mg)0.66
Mg (mg)5
P (mg)9
K (mg)87
Na (mg)0
Zn (mg)0.11
Vit A-RAE (mcg)64
ß-carotene (mcg)568
VitC (mg)38.2
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References

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