Ferulago trachycarpa
© Erga Aloni

Ferulago trachycarpa

Common name:
Ferulago

Local name:
Kuzukemirdi, Kuzu kişnişi

Country:
Turkey

Food Group(s):
Leafy vegetable

Part of plant/stage of process:
leaves, raw

Ferulago shrubs are distrubuted between the south to west of Turkey. The fresh leaves are commonly consumed as salad or can be made into a pickle. Mature ferulago seeds are also used as a spice. Fruits and roots are traditionally used as antibacterial because of its high coumarin content.

Nutrition Data

Energy (Kcal) KJ(42) 174
Water (g)83.37
Protein (g)1.94
Fat (g)0.86
Available carbohydrates (g)1.36
Dietary Fiber (g)10.76
Ash (g)1.71
Ca (mg)323
Fe (mg)1.57
Mg (mg)56
P (mg)52
K (mg)492
Na (mg)2
Zn (mg)0.34
Vit A-RAE (mcg)tr
ß-carotene (mcg)tr
VitC (mg)18
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References

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