Musa spp. (Ambul)
© BFN Sri Lanka

Musa spp. (Ambul)

Common name:
Sour Banana

Local name:
Ambul

Country:
Sri Lanka

Food Group(s):
Fruit

Part of plant/stage of process:
fruit without peel, raw

Petite and slender, these bananas are covered in a thin skin. Their flesh is soft, creamy, and yellow. 

Nutrition Data

Energy (Kcal) KJ
Water (g)73 ± 1.66
Protein (g)1.22 ± 0.0
Fat (g)0.14 ± 0.0
Available carbohydrates (g)13.46 ± 0.36
Dietary Fiber (g)2.09 ± 0.01
Ash (g)1.43 ± 0.02
Ca (mg)52.24 ± 1.12
Fe (mg)2.29 ± 0.55
Mg (mg)40.8 ± 1.04
P (mg)
K (mg)524.91 ± 14.59
Na (mg)1.20 ± 0.18
Zn (mg)2.10 ± 0.0
Vit A-RAE (mcg)2.88
ß-carotene (mcg)
VitC (mg)17.91 ± 3.62
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References

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