Musa spp. (Puwalu)
© Puwalu

Musa spp. (Puwalu)

Common name:
Banana

Local name:
Puwalu

Country:
Sri Lanka

Food Group(s):
Fruit

Part of plant/stage of process:
fruit without peel, raw

This banana is brownish-yellow when ripe.

Nutrition Data

Energy (Kcal) KJ
Water (g)70.21 ± 0.38
Protein (g)1.20 ± 0.02
Fat (g)0.20 ± 0.02
Available carbohydrates (g)24.82 ± 0.89
Dietary Fiber (g)2.32 ± 0.02
Ash (g)1.18 ± 0.05
Ca (mg)61.62 ± 0.10
Fe (mg)1.66 ± 0.09
Mg (mg)35.63 ± 0.42
P (mg)
K (mg)487.39 ± 0.68
Na (mg)4.21 ± 0.01
Zn (mg)0.49 ± 0.0
Vit A-RAE (mcg)8.039999999999999
ß-carotene (mcg)
VitC (mg)12.95 ± 1.66
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References

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