Oryza sativa (Suwandel)
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Oryza sativa (Suwandel)

Common name:
Fragrant Rice

Local name:
Suwandel

Country:
Sri Lanka

Food Group(s):
Grain

Part of plant/stage of process:
husk removed, kernel, raw

A fragrant white rice with a milky taste. Suwandel has more vitamins than most other common rice varieties. 

Nutrition Data

Energy (Kcal) KJ
Water (g)11.31 ± 0.35
Protein (g)8.76 ± 0.28
Fat (g)2.84 ± 0.02
Available carbohydrates (g)70.94 ± 0.54
Dietary Fiber (g)2.04 ± 0.01
Ash (g)1.41 ± 0.64
Ca (mg)44.56 ± 0.07
Fe (mg)2.19 ± 0.0
Mg (mg)101.98 ± 0.03
P (mg)
K (mg)214.93 ± 0.02
Na (mg)5.85 ± 0.01
Zn (mg)2.65 ± 0.0
Vit A-RAE (mcg)
ß-carotene (mcg)
VitC (mg)
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References

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