Pouteria caimito
© Pouletic

Pouteria caimito

Common name:
Abiu

Local name:
 

Country:
Brazil

Food Group(s):
Fruit

Part of plant/stage of process:
 

Abiu fruits have golden-yellow skin with white to translucent pulp that is sweet. It is consumed fresh or can be used to make ice cream.

Nutrition Data

Energy (Kcal) KJ(66) 279
Water (g)83.09999999999999
Protein (g)0.8
Fat (g)0.7
Available carbohydrates (g)13.3
Dietary Fiber (g)1.7
Ash (g)0.4
Ca (mg)6
Fe (mg)0.2
Mg (mg)9
P (mg)20
K (mg)128
Na (mg)0
Zn (mg)0.1
Vit A-RAE (mcg)
ß-carotene (mcg)
VitC (mg)10.3
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References

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