Spondias bahiensis
© Marlos Pereira

Spondias bahiensis

Common name:
Umbu-cajá

Local name:
 

Country:
Brazil

Food Group(s):
Fruit

Part of plant/stage of process:
 

Umbu-cajá fruit can be consumed fresh with a slightly less acidic flavor compared to umbu (Spondias tuberosa). It may also be made into various fruit preparation such as jams, purees, and beverages.

Nutrition Data

Energy (Kcal) KJ(46) 195
Water (g)87.90000000000001
Protein (g)1.07
Fat (g)0.13
Available carbohydrates (g)
Dietary Fiber (g)
Ash (g)0.79
Ca (mg)27
Fe (mg)0.41
Mg (mg)15
P (mg)166
K (mg)231
Na (mg)1
Zn (mg)
Vit A-RAE (mcg)6
ß-carotene (mcg)24
VitC (mg)14.8
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References

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