Sterculia striata
© João de Deus Medeiros

Sterculia striata

Common name:
Chichá

Local name:
 

Country:
Brazil

Food Group(s):
Seeds and nuts

Part of plant/stage of process:
seed, raw

Chichá seeds are commonly consumed as nuts that can be fresh or toasted. It contains high amount of proteins, fibers, mono- and saturated fatty acids.

Nutrition Data

Energy (Kcal) KJ(442) 1847
Water (g)6.9
Protein (g)19.58
Fat (g)21.15
Available carbohydrates (g)38.22
Dietary Fiber (g)10.3
Ash (g)3.82
Ca (mg)117
Fe (mg)8.43
Mg (mg)
P (mg)
K (mg)
Na (mg)
Zn (mg)2.33
Vit A-RAE (mcg)
ß-carotene (mcg)
VitC (mg)
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References

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