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Vigna subterranea

Tonrulkens

Kenya Food Composition Tables 2018 <i class="fa fa-download"></i> Nutrition Data

by Bambara Groundnut

Originating from West Africa, this pulse grows well in poor soils, and is pest- and drought-resistant. A good source of calcium, iron and potassium, the beans are a complete protein food and a good protein substitute when animal protein is scarce or expensive.


Seeds and nuts Kenya

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